Health, Wealth and Vastu: February 2009

Saturday, February 28, 2009

Edgar Cayce -- Born March 18 1877

In his waking state he was a Photographer,a Sunday school teacher or just like anyother normal human being. But at the age of 21 he developed gradual paralysis of the throat muscles, which threatened the loss of his voice. When Doctors were unable to find a physical cause Hypnosis was tried but this failed to have any permanent effect. As a last resort Edgar asked a friend to help him enter the same hypnotic sleep that helped him memorise his schoolbooks.

Once he was in this self-induced trance he quickly diagnosed his own problem. He recommended Medication and manipulative therapy which restored his voice. This unique ability led to a group of local Physicians who took advantage of this unique talent to diagnose their own patients. After entering his self induced trance they soon discovered that Cayce only needed to be given the name and address of the patient, wherever that patient was in the world was immaterial, he could be on the other side of the world or just down the road in his own town.

He was able to tune in to that individuals mind and body .He never needed and was given no other information regarding any other patient. From that day on people all over the country sought his help. When Cayce passed over in 1945 he left over 14000 documented stenographic records for more than 8000 people .He would also give information on any other subject asked of him be it astrology or spiritual laws covering the universe, this was over a period of 43 years. These documents are referred to as the Readings and constitute one of the largest and most impressive records of psychic perception ever to emanate from a single individual. They have been cross referenced and indexed into thousands of headings and are at the disposal of Researchers, Psychologists, Students, Writers, Doctors and members of the Association of Research and Enlightenment in Virginia beach which is the organization set up in the United states to deal with all aspects of the readings. Though Cayce died in 1945, the timeliness of the material in the readings is evidenced by approximately one dozen biographies and more than 300 book titles that discuss various aspects of this man's life and work One person by the name of Doctor Harold J Reilly has had over 45 years of clinical experience working with the readings and his experience forms an invaluable addition to the record. For more than 30 years the Reilly health institute which he founded in Rockefeller centre was a health centre for prominent people like the Secretary of state Edward Stettinus, Congressman James Delaney, the Vice President of the U S A, international figures such as the Duke and Duchess of Windsor, famous actresses such as Glona Swanson, Mae West, Gypsy Rose also came to Reillys to keep in top condition. Neither were all Reillys patients Celebrities many were simply suffering human beings referred to him by one of more of the 3000 practising Doctors, Osteopaths and Dentists who sent their patients to him. Dr Reillys impressive educational background encompasses 8 university degrees including Doctor of science, Master in Physiotherapy, and Doctor of Physiotherapy. He has over 45 years of clinical practise and the two men shared an identical philosophy of health, in Dr reillys words"Medicine and most Doctors aim at curing a specific ailment, the Cayce readings and the Reilly therapy aim at producing a healthy body which will heal itself of the ailment, we try to understand nature and work with nature then the body heals itself".

When Dr Reilly closed the Institute in 1965 and retired to his farm he donated his equipment to the A.R.E. in Virginia Beach .He also trained its therapists and agreed to serve as supervisor. His success in treating hopeless cases further spread his fame. He considered himself a Teacher and Interpreter of the Cayce readings which were given for the individual and he had to draw on his background knowledge and experience to interpret what he wanted and then teach people what to do. The A R E was formed in 1932 to preserve and record the data .Its library contains over 14246 readings of this number 8976 about 64% deal with medical ailments and treatments, it continues today to promote, teach giving lectures and forming study groups all over the world.

There was also a hospital set up to follow through on these fine recommendations Also a research institute worth looking at who are testing the readings and publishing their findings is the Meridian institute meridianinstitute. com/ they have published research on quite a few of the chronic illnesses which plague man such as ms, Pd,etc. You can see some of their excellent results.

On the metaphysical side of the readings some of the subjects are Astrology, Atlantis, Reincarnation, Bible readings interpretation, Lemuria, pyramids, Egypt and Mayan, Past civilisations, Karma and other spiritual laws, Past lives, Earth changes, Geology, The purpose of life and our very beginings, Extra terrestrials, Google videos host many interesting videos such as these just copy this address into your computer

http://video. google.co. uk/videoplay? docid=8771240730 568406958& q=edgar+cayce

http://video. google.co. uk/videoplay? docid=-633280011 7824374483& q=edgar+cayce

The Association of Research and Enlightenment address is A.R.E. PO BOX 595 VIRGINIA BEACH VIRGINIA 23451 Tel no 001 757 428 3588 email

http://www.are- cayce.com/

There are also various cayce study groups, and practitioners throughout the states and details can be found from the AR.E. and thousands of websites with very useful information- recommended is parkys web site The Edgar Cayce centre in the UK IS THE EDGAR CAYCE CENTRE: DURHAM 13, PROSPECT TERRACE, NEW kYO, STANLEY, CO. DURHAM.

ENGLAND DH 97TR TEL 01207 237696

They produce a free newsletter and have some of the Cayce remedies, books and they also have the circulating files which are a collection of all the readings in subject format, testimonials on 350 medical complaints from cancer to m.s.They lend these files out to people who wish to help themselves, just ask at the centre

Also two must have books on the medical side which give the treatments, the causes and the philosophy of the healing of his work are The Encyclopaedia of Healing by Reba Ann Karp ISBN 0-446-30981- 8 This is a condensed version of the readings giving causes and cures and some feed back from people using the treatments -Valuable

The Edgar Cayce Handbook for Health through Drugless therapy by Hugh Lynn Cayce Harold Reilly and Ruth Hagy Brod ISBN 0-02-601960- 4 Harold reillys 43 years of experience of working with the readings the results he, got the treatments he gave- a very valuable book I would encourage you to copy and distribute this information to your friends it will save much suffering and has already saved many lives.

Dr Robert Beck Energetic-Medicine researcher--1925-2002

Dr Robert Beck was a physicist, who has to his name a PhD in physics from the University of Southern California. Prior to USC Dr. Beck was a Professor at the University of California. Dr. Beck is known as a renowned researcher and inventor in the field of Energy Medicine devices. Amongst his achievements he is accredited with a version of the Brain Tuner. This device has been successful in helping to alleviate anxiety, addictions, insomnia and depression. As he initially trained as a photojournalist he applied his inventive flair and curiosity toward flash photography. He was the inventor of the strobe flashlight.

He has been nominated by a Mexican hospital for the Noble Prize for his research in developing an Aids cure.

Bob Beck formed his first company specialising in the development of a powerful electroencephalogra ph unit. Through his company he conducted extensive research on the electrical properties of the brain. From this research was born a powerful electroencephalogra ph unit. After reading articles on a 'black box' device, developed by a British surgeon, Dr. Margaret Patterson, he became increasingly interested in the potential of electricity and the brain. Dr Patterson had developed this 'black box' with Dr Wong of Hong Kong an expert in electro-acupuncture . Though its inventors to help reduce symptoms of recovering drug addicts used this black box, Beck saw other potential for this device.

Bob Beck used research and technology from the black box to develop his own device. He called it the Brain Tuner. Based around the principal of frequencies it used over 200 specific frequencies to encourage the rejuvenation, healing, and rapid re-stimulation of the neuro-transmitters.

Bob Beck's research then led on to look at the effect of electrical frequency on the lymphatic system. Working on the basis that many viral infections ay shelter in the lymph nodes, he developed a magnetic pulse generator to induce electricity in specific nodes around the body. Beck's work in this field led him to do much work with HIV and AIDS patients. His studies also highlighted ionic/colloidal silver as a natural antibiotic, providing a potential alternative to the somewhat clumsy approach of pharmaceutical antibiotics. He went on to elaborate his research by creating devices able to make colloidal/ionic silver at home.

Bob Beck went on to lecture and give demonstrations at health trade shows around North America. It was at one such show in Seattle, in 1996 that a couple (Russ Torlage and Lesley Punt) came across Beck's device. Lesley Punt was suffering from M.E. of Chronic Fatigue Syndrome and the couple were at the Seattle show looking for possible ways to alleviate her condition. They took Beck's device and redesigned it, making it an accessible tool for public use.

In pursuit of improving the affectivity of Beck's device Dr. Beck introduced a protocol. Along with the both blood electrification the protocol also includes the making of ionic/colloidal silver, and the ozonation of drinking water, thus increasing the level of oxygen in the blood.

What is The Beck Protocol?

There are four parts to The Beck Protocol.

1. Microcurrent therapy for cleansing the blood

Over the years, while enjoying the fruits of a successful career as an acclaimed physicist, Robert (Bob) C. Beck, D.Sc. maintained an interest in electro-therapy for health. When he heard that viruses and other pathogens had been deactivated in a medical research study by the application of microcurrents of electricity to blood, his considerable intellect and ingenuity were aroused. While the medical research suggested the application of microcurrents similar to dialysis with the blood flowing out and then back into the body, Bob Beck developed a system to apply microcurrents to blood without invading the body. He developed a simple system for applying these microcurrents by placing electrodes over the wrist arteries.

2. Magnetic pulsing for tissue electrification

After considerable experimentation on himself, friends, acquaintances and a few individuals diagnosed with AIDS, all reaped some health benefit. Soon, however, he realized that the blood might be cleared of viruses or other pathogens but these same pathogens could be temporarily hiding in the lymph system. To create the necessary microcurrents in lymph and tissue to neutralize viruses and other pathogens, he developed a magnetic pulse generator. Pulsed magnetic fields create microcurrents in lymph and other tissue.

3. Drinking ionic/colloidal silver

Bob explains how he awoke at 4:00 a.m. one morning with a sudden insight. He knew colloidal silver had been used extensively prior to the advent of antibiotics. He awoke with an insight on how to make colloidal silver electrically— easily and inexpensively. Thus was born an industry for the manufacture of home units to make colloidal silver. Ionic/colloidal silver is made using 99.99% pure silver wires, distilled water and an electrical circuit.

4. Drinking freshly ozonated water

By this time, Bob Beck was on the lecture circuit at health shows to make his discoveries known. At his lectures, he also provided papers with information about his work and the schematics to build units. These lectures gave Bob an opportunity to talk with many people who had either bought or built his units and were using them to improve their health. One problem kept recurring. Many experienced flu-like symptoms as a result of the die-off of the pathogens. The body was not able to expel the toxins fast enough. Bob always stated the importance of drinking enough water to help flush toxins but one day he realized adding ozone to the water would speed the detoxification process.

Ozone is a great detoxifier but ozone was generally only available using expensive medical devices. Bob visited a fish supply store as he knew they used ozone to keep the fish tanks oxygenated. Eureka! Bob and his friends started freshly ozonating a glass of water before drinking it. Bob used a pulse oxymeter on the finger to measure blood oxygen saturation and discovered, water saturated with ozone would increase the level of oxygen in the blood. Thus the fourth part of The Beck Protocol was added—drinking freshly ozonated water to help flush toxins.

A big advantage of The Beck Protocol is that it can be used in the privacy of your home. The effectiveness of The Beck Protocol has spread worldwide—largely by word-of-mouth. People around the world have found the tools offered by The Beck Protocol have helped them heal and recover from minor ailments to debilitating diseases. SOTA Instruments Inc. collects testimonials from customers who use the units. We have published some of these testimonials in The Beck Protocol Handbook.

Bob Beck gained confidence in SOTA Instruments as a company that offered a high standard of quality. He endorsed SOTA as a supplier of units for The Beck Protocol. For blood electrification and making ionic/colloidal silver, SOTA offers The Silver Pulser. For lymph and tissue electrification, The Magnetic Pulser. For freshly ozonating drinking water, The Water O3zonator. For making ionic/colloidal silver only, The Silver Maker. See our Recommended Products section.

See Electrifying Books & Videos section for a video How to Use The Beck Protocol. This video features Dr. Eliezer Ben-Joseph, ND as host. With three guests asking questions, he provides all you need to know to use the protocol at home for personal health. The Beck Protocol Handbook package includes Beck's original papers, testimonials and Bob's 1983 talk on The Brain Tuner. The booklet Electricity for Health in the 21st Century is included with the package. This booklet

provides amazing insights into the electrical nature of the body and the history of electro-therapy.

A new video, An Introduction to The Beck Protocol is available from 2003. It will offer health practitioners who have experience with the protocol, individuals who have had profound healing experiences with the help of The Beck Protocol and an interview with Robert C. Beck. The video includes lively interviews exposing the politics of health as well. See our Researchers to Know section for details about Bob Beck's electronic instrumentation, brain research and more on the birth of The Beck Protocol.

Beck videos--- copy and paste these and watch

http://video. google.co. uk/videoplay? docid=2095786730 805958061

http://video. google.co. uk/videoplay? docid=3451198977 216830251& q=bob+beck

EXACT MEANS AND METHODS FOR ELIMINATING INFECTIOUS DISEASES and CANCER

(The complete process is described here in detail to allow anyone to successfully achieve recoveries and insure that the currently proven methods will never again be "lost" or suppressed.)

WHAT YOU DO:

1. Apply salt-water moistened electrodes over Ulnar and Radial arteries on opposite insides of same wrist. A Velcro(R) and elastic strap holds electrodes in place. You must electrify blood for one to two hours every day for three weeks. This should not interfere with other activities. As your blood circulates normally, enough will be flowing along this path in forearm until most blood in your body is eventually treated by the 50 to 100 microampere current flowing internally. About 3 to 5 milliamperes is necessary at the skin to overcome resistive losses through tissue before current reaches blood.

2. Drink 8 to 16 OZ of 3 to 5 ppm self-made Silver Colloid daily. Costing under 1 cent per gallon, colloids are shown to easily control opportunistic infections. This gives you a second intact immune system. Colloids can be generated in the same water while ozonizing.

3. Apply your magnetic pulse generator for about 20 minutes daily by positioning and pulsing coil over lymph nodes and internal organs. Pulse each time it recharges at several second intervals. Pulses of high intensity time-varying magnetic flux generate a measurable back e.m.f. in adjacent tissue thus neutralizing any residual germinating and incubating pathogens. Without this step, sufferers have been known to sometimes reinfect themselves. Conventional permanent magnets positively will not work.

4. Drink as much ozonated water as you can comfortably ingest daily. You must generate fresh ozone yourself each time and drink immediately since ozone has a half-life of only a few minutes. All known pathogens and cancers are anaerobic. Ozone aids their elimination by oxidation and speeds your detoxification and recovery with no discomfort. Consuming ozone water flushes neutralized pathogens, wastes and toxins from your system.

THESE FOUR STEPS WORK SYNERGISTICALLY AND ALMOST MAGICALLY AND SHOULD BE USED TOGETHER. AVERAGE TIME FOR RECOVERY IS UNDER A MONTH.

EXACT

HOW AND WHY YOU must DO THIS:

1. The blood electrifier and silver colloid maker are usually combined in one small plastic box, typically 3-3/4" X 2-1/4" X 1" (cigarette pack size) containing one outlet for wrist electrodes and a second outlet for colloid making. A single 9 volt transistor radio battery drives a voltage tripler, and a single-IC-chip switches the 27 volts from negative to positive 3.92 times each second. A biphasic square wave with sharp rise time output is fed to a 3.5 mm jack connecting to two 3/32" stainless steel electrodes 1" long each covered with two layers of 100% cotton flannel saturated with dilute salt water. A potentiometer allows users to adjust output until comfortable. Red and

green LED's show polarity reversal (essential for safe blood electrification) and overall system functioning. A grain-of-wheat lamp indicates current flow when making ionic colloid. Precise electrode locations are determined by carefully feeling arterial pulse points on opposite insides of same wrist and positioning saturated electrodes precisely along the paths where arteries come closest to surface. Locations are critical, since objective is to supply maximal current into blood and not waste it in surrounding flesh. Typical impedance measured from electrode-to- electrode may be as low as 2000 ohms. Adjust output for strongest comfortable level. Schematics, parts lists and detailed instructions appear in [elsewhere in these lecture notes]. Anyone can build his own system: you need buy nothing except replacement batteries. However commercially available systems are inexpensive, reliable, and are usable immediately.

2. Ionic Silver Colloids of excellent quality and freshness are easily user-made as follows - Pure silver (99.9%) 14 gauge electrodes, providing anode and cathode about 6" long, are immersed in an 8 OZ glass of room-temperature water (tap or distilled) and the 27 volt DC output is applied for about 3 minutes in tap water and 20 minutes in distilled water or until water appears milky. Stir and drink immediately two or three times daily. I ozonate the water while making colloid and drink the combination immediately. Some prefer "golden" colloids, easily made by using only heated (150 degrees F) distilled water in Pyrex containers with electrodes activated for ~20 minutes. Store silver colloid in dark brown bottles. Keep out of light and do not refrigerate.

1. MAGNETIC PULSER: This extremely useful tool neutralizes active, hibernating or incubating pathogens being normally processed in lymph, spleen, liver, skin, kidney, stomach muscles and other tissue. It is easily made by purchasing or winding a ~2.5 millihenry coil and driving it with a 35 to 70 Watt-Second (Joules) electronic flash or "strobe". (A Joule is (1/2 CV^2) where C is in microfarads and V is in Kilovolts.) A self-wound inductance coil of ~130 turns of 14 or 16 gauge, plain enameled magnet wire works well. A 2.5 mH audio speaker cross-over coil is prettier. The coil is simply wired between one electrode of the strobe flash lamp and its capacitor. The device, if self-made, costs about $27 and is vasty more powerful than $5000 to $7O00 commercial devices of far less measurable power. The coil kicks a steel washer several feet into the air when pulsed thus showing the "occult" (invisible) energy going into your body during use. A typical finished device (Future Tech Today, USA 1-(866)-747- 7447) tests 600 mfd, 330-350V, 36 WS, 21,429 Gauss, 105 Amperes peak, 17,850 Ampere Turns pulse rise time ~1.8 microseconds, pulse duration ~2.6 milliseconds, penetration ~8" in tissue. It and its AC power supply fit in a box 1-1/2" X 2-5/8" X 4-1/2" with an external applicator coil 2-3/4" diameter X 1-3/8" thick on a 4' cord. (These details are offered for professionals only.)

2. OZONIZED DRINKING WATER: Before adding this final step to the "magic four", we had some very uncomfortable full-blown AIDS patients while they were detoxifying. All are now completely well and symptom free. By simply drinking ozone-charged water, most of the benefits of ozone use such as insufflation (ozone enemas), autohemotherapy, ozone injections and blood bubbling, Oxygen Bars and Hyperbaric Oxygen chambers were easily surpassed and made simple and inexpensive. Tanks of "medical oxygen" (identical to welding oxygen) require medical

prescriptions. Ozonized water is made from oxygen in ambient air and costs nothing. MAKING YOUR OWN: You can purchase ozone generators legally in tropical fish (aquarium) stores. Preferred is the 200 ML Sander (brand) ozonizer used with an aquarium aerator pump. Air pumped through a bubble-making "stone" is passed through chilled water. Depending on the strength ozone maker you buy, water becomes "saturated" in a few minutes and must be drunk immediately. You can see an increase in % blood oxygen saturation which often reaches 100% within minutes. Do NO T use ultra-violet (cheapest but almost useless) generators. Use ONLY cold-corona high voltage ozonizers. Constructionand use is fully explained in my main paper.

Friday, February 27, 2009

Creating Better Intention and Essential Oils

Finding focus is a welcomed clarity in order to bring awareness to our lives. How many people do you know who lead an almost incomplete and unexamined life? Art of any kind is the ability to tune in and make it your own. The attaining of your goal through intention is one of the most rewarding and self gratifying accomplishments we can do for ourselves. And guess what? You deserve every single bit of it!

Tuning in to any energy is the ability to quiet the mind, allowing your inner self, or intention, to perceive truth. By practicing this art, we develop a sensitivity toward inner information and the

ability to condition our mind to listen on a much more subtle level. This developing can give us the ability to sense energy and actually perceive our intention on an even more subconscious plane.

Techniques are vast and varied, all of which, can be used in calming and clearing the mind, therefore, achieving clearer perception. Include some of the following:

1. Clear intention is a result of meditation: Meditation is a time-honored technique that can take you into infinite dimensions of consciousness. It is a simple effort that becomes effortless as we do it more and more. One major principle to meditation is the ability to completely quiet your mind. By quieting our mind, it can allow us a clearer picture of what we really intend.

2. Become more mindful: Mindfulness is the act of being fully aware of what happens in each moment. Try living in the NOW. Be present. Honor each moment you are given. Acknowledge each task you take.

3. Energy follows thought. As you think of your intention, you are made aware of it. As you are made aware of it, you are able to bring it to fruition by asserting your energy. When you program thought to be positive, your intention will be positive. The outcome is inevitable. Especially when you see it as such.

4. Moving is the action to your motivation!: There is a mountain of proof that movement is the best thing for mind, body and spirit. Moving helps with depression, increases our cardiovascular system, moves energy (Qi) and blood, stimulates the brain, increases hormone production and takes us from one place to the next. Use movement as a tool to move intention forward.

5. Intention reverberates. When we throw a stone in a calm lake, we can see how the ripples start at the center point, where we dropped the stone (our intention) and move outward from that point. When we specify our intention, it moves out through the Universe as do the ripples in the lake.

6. Intention is a reflection of many values. Our values are a direct reflection of our beliefs. When we have strong, sensible values, your beliefs reflect it. These same beliefs are an expression of our experiences. Most often, people who have relatively good or tolerable experiences have a better outlook on their beliefs.

7. Make Room for Change: Make it a nourishing, self respecting place for change to take place in your mind. In the same way, create a life affirming, positive path to reach your goal. Make no excuses. Procrastination is the bi-product of feeling unworthy. Self worth leads us in the right direction.

8. A lack of awareness + not being grounded + being unfamiliar = FEAR: Become familiar with what your intention is. Once you are familiar with the reasons why your intention is important and familiar with the information you did not know or understand about reaching your goal, this takes the fear out of it! Take initiative and responsibility in seeing your true goal through to completion. This all begins with the intent. Once you are familiar, there is less fear and you become more grounded in your approach.

9. Make Every Effort: to do something each day that brings your intentions closer to your goal. You will do this now, because you understand why you want to reach this goal, what it means to you and the fear behind it is gone. You will make the effort now because your are aware of the fact that you love and respect yourself more and deserve to make the effort.

10. The Honoring of Ourselves: This is something we tend to lose sight of, especially as we grow older. "Excuse instead of action" seems to be the norm, instead of the exception. Honoring everyone else first (husband, wife, children, family, friends, colleagues) is the path we so often go down first, before we take care of our own needs. If you are not in tip top (mind, body, spirit) shape, how can you effectively care for others?

Essential Oils for Intention

The power of our senses can be harnessed as an unbelievable tool that you can use to your life's advantage! Diffusing essential oils stimulate our olfactory nerve. These essence can restore balance and harmony to your body and to your life. The energy of a scent can invigorate your intention. Here are some of the most interesting oils below:

Basil: This oil is wonderful for poor concentration, nervous tension, digestive problems and insomnia. Basil is used to support the process of deep change. Rich, sweet and pungent, use this oil to evoke intention.

Bergamot: Uplifting, refreshing and encouraging. It can help relieve anxiety and depression, ease grief and sadness and increase mental alertness.

Cinnamon: Cinnamon bark was first recorded in Chinese formularies as early as 2700 B.C. The herb has been used as a healing aid for stomach upset and gas, diarrhea, rheumatism, kidney ailments, and abdominal pain. Cinnamon bark contains the essential oils of cinnamon and can stimulate concentration focus and memory.

Frankincense: Sedative, elevating, warming, used for anxiety, apprehension, fears, nervous tension and stress-related conditions. It slows down and deepens the breath, which makes it helpful for meditation. This oil is helpful for bringing about clarity in decisions.

Lavender: Balancing, stimulating, strengthening, good oil for mind clearing and focus.

Peppermint: Refreshing, increases concentration, increases memory, strengthens the nervous system and is used for fainting, headache, mental fatigue, migraines and stress. Peppermint oil is used to pinpoint intention and stimulate action.

Rosemary: Stimulates the adrenal cortex, used for nervous and emotional exhaustion, apathy, depression and stress. Clears the head, improves memory and concentration, reduces mental fatigue, combats headaches.

Andrew Pacholyk, MS, L.Ac

http://peacefulmind .com/intention. htm

Therapies for healing mind, body, spirit

~ IN YOUR GARDEN ~ (Meditation)

This is a guided meditation for the beginning of a circle, or just for a reprieve to ground yourself after a stressful day.

Sit comfortably, feet on the floor and hands resting gently on your lap. Take three deep and cleansing breathes and centre yourself.

Now with eyes closed, let your subconscious bring into your vision a gate! Let it come as it will and take gentle note of it, what it is made of, the height, width and structure.

Approach the gate and although you may see a lock on it, know that it will open for you. This is your own boundary, one you have put there; no-one else can get in except you. Now the gate will open and you will walk in to YOUR garden. Take a moment and turn around to look at the rest of your boundary, see what the gate is attached to, or not as the case may be. Just take gentle note, then turn around and face your garden. Here there is perfect peace, here you can see all there is to see. Look around and take note. No-one else can come here and the only living beings will be animals, so if you see them take a note, and then explore where you are.

Please do not have any perceptions of what you will see, allow the higher guide (your sub-conscious) to show you what is you, a meadow, a lakeside, a beach or a mountain side, it depends on you.

Take a few minutes to look and relax, and when you are ready, sit down and breathe in the air. Just relax with yourself knowing that you cannot be disturbed, and when you are ready to come back look at your feet.

When you look at your feet, you will see a beam of white light touching them. On looking up at the beam you will see that it stretches in the far horizon and is without end. Watch as the beam gentle moves over you and completely encompasses you within its light. As the light enfolds you, you are surrounded by protection, by love and by the divine healing that is your right.

The light will transport you back to your chair, safely and with gentleness, and when you are ready, you will open your eyes and be back again.

Footnote:

The garden represents you, the inner you. On reflection of what you have been shown, a great deal of where and why things are as they are should/could be made easier to understand. Please remember that you and only you are the only one allowed in the garden. If another being is there, even a guide, then there is a problem with your control. You are allowing others to control you and even when it is with love, it is truly in my opinion, not the best state of affairs.

Meditation channeled on the 7th January, `2008 by the group Lazarus.

TEN QUESTIONS YOU MIGHT NOT WANT TO ASK YOUR DOCTOR ABOUT PREGNANCY

Q1. Can I get pregnant following oral sex or heavy petting?

No. You can only get pregnant from full sexual intercourse.

Q2. How will I know if I am pregnant?

If you have had sexual intercourse since your last period and you are late for your current period, you may be pregnant. Following implantation of the fertilised egg menstruation should not occur, hence for women who have been sexually active and who have previously menstruated regularly, the absence of a period should be put down to pregnancy.

The most common way to confirm a pregnancy is to purchase and undertake a home test. These are relatively cheap and can be done in the privacy of your home. The manufacturers claim they are over 95% accurate.

If the home test has a positive result, you should make an appointment to see your doctor.

Q3. Is it safe to have sex during pregnancy?

For most couples it is normal for them to enjoy an active sex life throughout the pregnancy. Sexual intercourse will not harm the development of your baby as it is cushioned by a bag of fluid in your uterus.

Sex during your pregnancy may also help you both unwind and should help you maintain a strong bond with your partner, ready for the months ahead.

Q4. Does vaginal discharge increases during this time?

Yes, unfortunately it does. Vaginal discharge may well increase during all stages of your pregnancy and should be similar to the discharge you have previously had before a period. It is only if the discharge becomes very thick, smelly or blood stained that you need to seek medical assistance. If the cause is an infection, it can be easily treated with creams or tablets.

Q5. Will I get piles/haemorrhoids?

You may. Although people laugh and joke about piles, they are no laughing matter.

During pregnancy the walls and veins in your anus swell and blood flow becomes sluggish, causing the affected veins to throb and become painful.

There are precautions you can take to help reduce the chances of developing piles, such as:

Eat a high fibre diet and drink lots of fluid to avoid constipation.

Try to relax on the toilet and not strain.

Undertake regular exercise and pelvic floor exercises to help blood flow around your anus.

If you do get piles, your doctor, midwife or pharmacist will be able to suggest a suitable cream to ease the pain.

Q6. What is the best contraception to use after birth?

This will depend on how soon you wish to have another baby. If you want another baby soon (within one year), then short-term measures such as the cap or condom, ideally with the use of a spermicide, are probably the best contraception.

Long term, methods such as contraceptive injection, hormone implant and ،¥the pill،¦ may be your best options.

Q7. How soon can I have sex after birth?

It is advisable to wait a few weeks after a normal delivery, and up to three months after a caesarean, as healing may take this length of time. It is important however that both you and your partner agree: neither should feel pressured into it.

Be aware that you may feel dry; though by using water-based lubricants there is no reason why sex should not be as enjoyable as before.

Q8. How will the midwife measure cervical dilation?

The midwife will measure how dilated (or open) the cervix is by gently inserting two fingers into the vagina. She assesses how open the cervix is by opening her fingers and feeling around its perimeter. She will also be feeling the position of the cervix and how soft it is.

She will always try to be gentle but sometimes the process can be slightly uncomfortable. Try to stay as relaxed as possible: the tenser you are, the more uncomfortable the procedure will be. Hold your partner،¦s hand while the midwife examines you and ask him to try and distract you.

Q9. How will the hospital staff break my waters if they need to?

The midwife will discuss with you why you might need your waters breaking. Remember though, if you are not comfortable with this you can decline. If you fully understand the need to have your waters broken, and are happy to go ahead, the midwife or doctor will perform a normal vaginal examination then insert a long thin plastic hook that is a little bit like a crochet hook. The hook will be brushed over the bag of waters, which will usually be enough pressure to break it. The cervix does, however, have to be sufficiently open for this to be carried out.

Q10. If I have an episiotomy or perineal tear, how will it be repaired?

It is not always the case that your perineum (the area between the vaginal entrance and the rectum) will tear or need to be cut. Moreover, if it is, there is no way of knowing if you will require stitches. Some studies have shown that perineal massage can help prevent trauma. Your midwife will be able to advise you on this. Sometimes if a small tear has been sustained, it will be left to heal naturally.

If the area does require stitches, the midwife who has been looking after you will usually do it. You will be given local anaesthetic to numb the area before the midwife starts and she will check that you are unable to feel any pain before commencing. These days, stitches are almost always dissolvable and will not need to be removed.

Want to know more?

If you do want to know more about pregnancy, from conception to labour, you should take a look at Pregnancy for Beginners- a comprehensive guide for the new mother-to-Be. Written by a State Registered Midwife, it is a simple, easy-to-understand, yet comprehensive, book you can download to your computer in minutes. See www.pregnancyfacts.org for full details of this invaluable guide for the newly pregnant woman.

by: Alan Cutler

Gout Pain Treatment – Improve It With Fish Oils + GLA(gamma linolenic acid)

Gout Pain Treatment – Improve It With Fish Oils + Gla …

Many of the ways of dealing with gout inflammation and gout pain relief without using drugs are archaic. Ice packs, elevating the affected foot (if the attack is there), Epsom salts and so on really should belong in the last two centuries, not this one. But gout sufferers still have to resort to these old methods if they don’t wish (or can’t) use NSAIDs such as indomethacin or ibuprofen, or colchicine, or prednisone, and hope for the best.

There are of course natural substances such as that old stand by baking soda (bicarbonate of soda), cherries or their juices or apple cider vinegar.

But no natural substance always works, and one suspects they are less likely to work as a gout sufferer gets older. Neither are the natural remedies studied, except occasionally cherries. So the natural remedies rely on pass-it-along testimonials, which I’m glad to say you can find on the Internet, or the experience of individual doctors. Testimonials have their weak points, but the more there are, the more likely they are to be accurate.

But there is one treatment for gout pain relief, and gout inflammation, that does have a considerable body of scientific research behind it, and the published work of a respected biochemist who has spent a lifetime studying the omega -3 and omega -6 fatty acids and gamma linolenic acid (GLA).

The respected biochemist is Barry Sears PhD, best selling author of the Zone Diet series nutrition books. And the discovery of how eicosanoids work, won a Nobel Prize for the scientists who discovered it about 25 years ago.

The treatment does have Internet posted testimonials and testimonials in a book. It’s complicated and time consuming to understand, but here’s a simple explanation.

Relief for inflammation can be achieved by improving the balance of eicosanoid hormones your cells produce and dispatch. You need to produce more of the “good” ones such as PGE1 and PGE3 and less of the “bad” ones, such as PGE2 and Thromboxane A2, to mention just two of the better known ones. A corticosteroid used in gout pain treatment, prednisone, works by knocking out eicosanoids for a period. Aspirin knocks out fewer eicosanoids than prednisone.

But you can see the connection between fish oils and GLA, which stimulate more “good” eicosanoids and fewer “bad” ones, and the way prednisone and aspirin work. (Gout sufferers should not take low dose aspirin. It can cause gout attacks).

So how do you do this? Basically, but there are other refinements which you may require, you need to do three things.

1. Take pharmaceutical grade fish oil in dosages of most likely 5 – 10 grams a day. I stress pharmaceutical grade. The fish oils in your local supermarket, almost certainly, are not good enough and probably not safe enough at these levels.

2. Eat slow cooked oatmeal (whole grain porridge oats) three to five times weekly, for their gamma linolenic acid (GLA). Not instant or five minutes-to-cook oats. These take 30 minutes to cook. Oats are the only food which are a direct source of GLA, except for mothers’ breast milk and baby milk powders with added GLA.

3. Reduce your insulin level by restricting carbohydrates or eat a protein: carbohydrate ratio of 0.75 at every meal. That is, for every three grams of protein, eat four grams of carbohydrate.

These three dietary steps will alter the balance of your eicosanoids in favour of more “good” and fewer “bad.” How will you know? By doing an AA: EPA ratio test, before the start of this treatment and after a month or two of it. Arachidonic acid (AA) is the building block of “bad” eicosanoids in Dr. Sears’s theory, and EPA (from fish oils) is the major determinant of producing good ones.

More EPA and less AA means more “good” eicosanoids and fewer “bad” ones. Result? You greatly increase the chances that gout inflammation and gout pain will be significantly reduced on your next gout attack.

One or two testimonials have used the words gout “went away” or “has gone.” Why have they said this? If the reduction of insulin has ended insulin resistance, which studies have shown is one cause of gout because insulin inhibits uric acid excretion, then gout attacks could indeed end.

When your uric acid level falls to 6.0 mg/dL (357 mmol/L) or lower, this is the level at which, experts think, the MSU crystals that cause the attacks begin to dissolve. At the same time the production of more “good” eicosanoids and fewer “bad” ones deliver pain and inflammation relief.

So there is one natural remedy for gout which has some real science behind it. For complete details about fish oils + GLA treatment, read The Omega RX Zone by Barry Sears PhD

February 26th, 2009

Hypertension Alternative - blood pressure

How An Alternative Treatment Can Normalize Blood Pressure

Thousands of high blood pressure sufferers are turning to a hypertension alternative and forgoing on medications. Part of this natural health fad is because side effects for synthetic medications are becoming more and more severe. Other patients are becoming more and more educated on an alternative treatment for high blood pressure.

Fact! High blood pressure can become normalized in weeks with a healthy diet, nutrition plan, proper minerals, supplements, exercise and herbal therapy. In this article, you will learn 7 simple ways to eventually normalize your pressure and be drug-free forever.

How to Become Natural

Once upon a time, staying drug-free was frowned upon and was even considered taboo. However, research and studies have shown that some medications are causing more harm than just the unpleasant side effects. For instance, hypertension medications give the patient a false-hope that their pressure is normalized when the medication is just relaxing the plaque-filled arteries.

Fortunately, your body is very miraculous and can naturally flush the cholesterol and plaque that has been built up for years. Here are some simple ways you can begin your hypertension alternative treatment.

7 Tips to Normalize Blood Pressure :

1. Drinking water is a very smart way to flush your body and lose weight. You should be drinking about 16 ounces of water for every 2 hours you are awake. Drinking water will reduce hunger pains and will also flush cholesterol, toxins, uric acid and even plaque. Drink up!

2. Your diet can also help flush your body. If you suffer from high blood pressure, the best foods you can eat are ones that are high in water soluble dietary fiber. That means you should eat plenty of fruits, vegetables, oat bran and whole grains. Try to get at least 5-7 serving of fruits and veggies a day.

3. Losing weight is a great way to normalize your pressure. Here are some simple tips you can try. Drink only water. Reduce your intake of carbohydrates. Eat smaller meals every 4 hours you are awake. And avoid fast food joints.

4. Obviously, you should avoid salt, cholesterol and saturated fats.

5. Minerals and nutrients are especially important if you suffer from hypertension. For instance, potassium is quite possibly the most important nutrient you get because it helps remove waste from the body (cholesterol and plaque). Therefore, you should try to get 4,700 mg daily. The following foods are high in potassium: apricots, avocados, bananas, cantaloupe, melons, kiwi, milk, orange juice, oranges, spinach, meat and poultry.

6. One popular herbal remedy is garlic. Garlic is quite possibly the miracle herb and has been shown to lower cholesterol which is great for normalizing blood pressure.

7. Finally, Vitamin B5 which comes from beans, peas, vegetables, fish and whole grains helps the body make coenzyme A, a deficiency of which can cause low energy levels. It may help improve heart function and detoxify the body.

And this is only the very tip of the iceberg…

Cure Yourself in Days

Did you know that there is a 100% guaranteed way to naturally normalize high blood pressure? Learn more about a researched, step by step Hypertension Alternative treatment that works in days.

Hypertension Alternative

Wednesday, February 25, 2009

Vastu of the Plot- a right beginning

Building a dream home needs vigilant considerations and apart from the good architectural design and construction techniques, the location of the plot affects the energy of the residents through out life.

It is advisable to follow vastu guidelines while selecting a plot to make sure that the place becomes a healthful, energetic, cheerful and prosperous residence we all deserve.

1. Location of the Plot

2. Direction of the Plot

3. Shape of Plot

4. Color of the Soil

5. Adjoining Roads

Location of the Plot according to Vastu

The following considerations are useful for location.

• The site having fertile earth, fruit trees, flowering plants, grass is good for construction.

• The site without any source of ground water should be avoided.

• The site near temple ashram, school, college, hospital, graveyard, Garbage dump site should be avoided.

• If the plot is small, there should be no big tree like Mango, Banana etc.

• If the plot is big, building area should be far away from the tree.

Direction of the Plot according to Vastu

The East and North facing plots are appropriate for house construction. Care should be taken while designing the house facing West and South direction because some directions have positive impacts while the other have negative on occupants of the house. For example if the kitchen is in South-East, there are always good results on health. But if the kitchen is in North-East, the health is affected adversely.

Shape of Plot according to Vastu

Shape of plot matters a lot in the selection of land. The following are some shapes of the plots.

• The plot should be of square or rectangular shape. Ratio of width and length should not be more than 1:2 in rectangular plot. The square plot is the best.

• Plots having triangular, round shape, hexagon, octagon or polygon shapes should be avoided because these are not good for construction.

• Plots having an extended NE (North-East) corner is lucky.

• Gomukhi Plot is good for house construction. The plot narrow at front and wide at the back is also called low pressure plot. However, it is advisable to consult a vastu expert before finalizing the decision.

• Singhmukhi Plot is not suitable for residential purposes. Such a plot is wide at the front as compared to the back. It may be used for commercial activites . It is suitable for the residence facing the roads in eastern or northern side. Such a plot is also called high pressure plot. But it is advisable to consult a vastu expert before finalizing the decision.

Singhmukhi Plot

Color of the Soil

Color of the soil is another important aspect which should not be avoided at the time of purchasing the plot. The following colors of soil are considered better for construction purposes.

1. Red

2. Yellow

3. White

4. Black

Red soil is suitable for executives who are engaged in administrative and legal services. These executives are usually employees of Government, armed forces or administration.

Yellow and Green is considered by shareholders, businessmen, bankers and by those who are directly related to commercial activities.

Usually White soil is preferable for intellectual professionals like doctors, engineers, teachers, poets, musicians, consultants etc.

Note: Black and clay soil is not good for construction.

Adjoining Roads

A plot adjoining roads at any of the four sides affects the life of family members. The affects of such a plot are given below.

Plot Having One Road

Roads From	Results	Figure
East	Good, Prosperous and Wealthy
West	Average, Good for Business People
North	Good for Women , Prosperous & Wealthy
South	Good for Business Concern