Thursday, March 12, 2009

Oxygen- The Most Vital Element to Human Health- Are You Getting the Oxygen You Need?




Oxygen in the body is necessary for all vital functions and the elimination of waste products. Oxygen gives our bodies the fighting power to resist pathogens, bacteria and viruses. 

Cardiovascular physiologist Dr Arthur Guyton MD has been quoted as saying "All chronic suffering is caused from lack of oxygen at the cell level". 

It is a proven fact that oxygen deficiency eventually leads to disease or illness of some form. "Insufficient oxygen means insufficient biological energy that can result in anything from mild fatigue to life threatening disease" as quoted by Dr W Spencer Way- who wrote in the Journal of the American Association of Physicians. 

There are many factors that cause Oxygen Deficiency. Some of these are : Overcooking our food which kills the enzymes, Breathing carbon monoxide fumes which strips oxygen from the blood, Eating processed foods that have little or no oxygen content and are full of chemicals, Drinking tap water with chemical additives such as flouride, De-forestation, Alcohol and Lack of exercise. 

Exercise is the easiest way to get oxygen into the bloodstream. The problem is though, that in today's society the majority of people are not making time, or simply cannot find the time to exercise. 

Dr Paris Kid PhD is quoted as saying "We can look at oxygen deficiency as the single greatest cause of all disease!" Oxygen deprivation to the cells can cause a wide range of conditions, some of these are: premature aging, body weakness, muscle aches, stress and anxiety, irritability, fatigue, circulation problems viral infections, poor digestion, bacterial and fungal infections and memory loss. 

It is a proven fact that diseases such as cancer and AIDS, herpes and hepatitis, cannot tolerate high oxygen cells in the blood stream. This alone is reason enough to make a conscious effort to ensure you are oxygenating the blood. If you feel that factors of your environment could be depleting the oxygen supply to your bloodstream, be sure to take a daily oxygen supplement to help counteract these factors.

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About The Author: Lyn Nichols is and expert online trainer for Mastermind Pros and Liberty Health Net. She presents a weekly live training session on oxygen and other health topics. Lyn recommends the oxygen supplement from Liberty Health Net found  at 

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